Understanding Your Intuition: Your Inner Guidance System
Description: 2-minute read.
How to Understand and Strengthen Your Intuition
This blog explores the nature of intuition as your inner guidance system—distinct from, but often aligned with, psychic abilities. You’ll learn about the four main types of intuitive gifts (kinesthetic, spiritual kinesthetic, visual, and auditory) and how to identify your own. Jeri shares her personal journey of developing intuition through everyday practice, offering simple ways to reconnect with your inner voice and live with greater trust, clarity, and alignment.
Balance or Imbalance: How Your Body Teaches You What You Need
Description: 2-minute read. Sit back, relax and enjoy.
Balance or Imbalance: How to Listen to Your Body and Reclaim Intuition
This blog explores how life constantly offers us the choice between balance and imbalance—and how each choice offers wisdom. From subtle discomfort to chronic dis-ease, our bodies are always communicating. You'll learn how food, energy, and dopamine influence your health, how to recognize energetic imbalance, and how to return to intuitive eating and aligned decision-making. A must-read for anyone ready to reconnect with their body and break free from chemical cravings.
My Spiritual Journey
Description: 4-minute Read
My Spiritual Awakening: Shedding Illusion, Redefining the Ego, and Embracing Energy
In this heartfelt reflection, I share my journey of spiritual awakening—how energy healing, yoga, and self-inquiry helped me lift the veil of maya (illusion) and begin living in my truth. This post explores the roles we inherit from society, the power of redefining the ego, and how reconnecting with energy, nature, and even physics led me to empowerment, clarity, and deep spiritual alignment. A post for anyone ready to remember who they truly are.
Unlocking the Power Within: An Introduction to Kundalini Yoga
Kundalini Yoga: A Path to Awakening Your Inner Power
Kundalini Yoga is one of the most spiritual and transformative forms of yoga, blending movement, breathwork, meditation, and sound to awaken the dormant energy at the base of the spine. This post explores the origins of Kundalini Yoga, its profound benefits for the mind, body, and spirit, and how it supports nervous system regulation, hormone balance, and spiritual growth. Whether you're new to yoga or seeking deeper healing, this practice offers powerful tools to connect with your highest self.