Understanding Your Intuition: Your Inner Guidance System
Your intuition is your inner compass.
It’s that quiet voice, subtle feeling, or gut sense that guides you without needing a logical explanation.
You just know. You know?! 😊
Intuition is the ability to understand or sense something without relying on conscious reasoning. Many people confuse it with psychic abilities—and while they can be connected, they are not the same.
Intuition is an inner knowing.
Psychic gifts involve receiving information from external energies—such as ancestors, spirit guides, or guardian angels.
✨ Fun fact: People’s intuitive gifts often align closely with their psychic ones. For example, someone with strong inner “sight” (visual intuition) might also experience clairvoyance.
🌿 The 4 Main Types of Intuition
Everyone has intuition, but we all connect to it in different ways. These are the four most common types—see which ones resonate with you:
1. Kinesthetic Intuition (The Feeler)
This is a gut-based gift. These individuals “just feel” the truth of something without needing to analyze it.
Common phrases:
“I have a gut feeling about this.”
“I just know—it doesn’t feel right.”
They rely on subtle bodily cues and physical sensations to guide their choices.
2. Spiritually Kinesthetic (The Energy Reader)
This is a more spiritually attuned version of kinesthetic intuition. These individuals feel energy—not just emotion. They can sense the true nature or soul essence of people, places, or situations.
Common phrases:
“I like their energy.”
“Something feels off in the room.”
“I can just sense who people really are.”
They often recognize someone's true spirit beyond surface behavior.
3. Visual Intuition (The Seer)
This is the gift of inner sight. These people receive intuitive insight through vivid images, dreams, or inner visions.
Common phrases:
“I can picture it clearly.”
“It just came to me in a vision.”
“I dreamt about this last night.”
They may instinctively understand art, patterns, or how things work just by visualizing them.
4. Auditory Intuition (The Listener)
This is a hearing-based gift. These individuals have a strong “inner voice” and may hear guidance as words, phrases, or sounds within the mind.
Common phrases:
“I just listened to my inner voice.”
“Something told me not to go.”
“I heard the answer in my mind.”
Their guidance often comes through internal dialogue or auditory signals—sometimes even through music or tone.
🌺 My Journey to Intuition
Learning to connect with my intuition didn’t happen overnight. It was a journey—challenging at times, but deeply rewarding. When I finally tapped into my own inner wisdom, it felt like coming home to myself. I felt empowered, calm, and much more aligned in my everyday decisions.
One of the ways I practiced was by exploring my city. I’d head out in Chicago without a destination, letting my intuition guide me—turning when it felt right, walking into new spaces when I felt a pull. I discovered beautiful corners of my neighborhood and a deeper trust in myself.
✨ Practice Listening to Your Inner Voice
Ask yourself:
Have I been using my intuition lately?
What would it feel like to truly listen to it?
Try a walking meditation or take a stroll guided only by your inner voice. Or, experiment with the sway test—a simple way to receive energetic feedback from your body.
📹 Watch the Sway Test on YouTube → (Insert actual video link if available)
💫 Want Support?
If you're curious about unlocking your intuition or exploring your energetic gifts, I’d love to support you.
You can:
✨ Book a virtual session
✨ Schedule a free consultation
✨ Explore my energy healing programs
Please note: Sessions are limited while I navigate new motherhood, but more availability will open up soon!
With love,
Jeri
