Your certified guide to

Yoga, Energy Healing, Reiki and Wellness

WORK WITH Jeri

Free Consultation

The perfect first step if you’re looking for a personalized wellness plan that aligns with your goals, lifestyle, and energy.

During this free session, we’ll explore what brought you to energy healing, clarify your intentions, and co-create a plan that feels supportive, realistic, and uniquely you.

Every journey is different—your healing path should be too.

I look forward to connecting with you and supporting your next steps toward lasting balance and well-being.

Book a Free Consultation

Virtual Programs

Learn at Your Own Pace. Heal on Your Own Terms.

Explore foundational wellness principles—anytime, anywhere—with my self-guided online programs, available now through my Etsy shop.

Inside each program, you’ll gain a deep understanding of:

The Three Core Physical Energies:
• Chemical – How hormones influence your mood, metabolism, and overall well-being
• Electrical – The role of your nervous system in energy flow and emotional regulation
• Kinetic – How movement affects physical and energetic balance

You'll also be introduced to timeless energetic systems that have guided healing practices for thousands of years, including:
• Chakras
• Meridians
• Auras
• Acupressure points
• And more

These offerings are designed for anyone curious about the bridge between modern science and ancient healing wisdom—and how both can support your journey to inner balance and well-being.

Learn more

1:1 Virtual Energy Healing Sessions

Personalized support for your healing journey.

These private sessions are thoughtfully designed to create a customized plan aligned with your individual goals, lifestyle, and energetic needs.

Together, we’ll explore:

The Three Core Physical Energy Systems:
• Chemical – the role of hormones in your emotional and physical health
• Electrical – how your nervous system regulates energy and stress
• Kinetic – the impact of movement on energy flow and healing

We’ll also work with timeless energetic systems, including:
• Chakras
• Meridians
• Auras
• Acupressure points
• And more

Each session is a sacred space for self-discovery and restoration. You’ll leave feeling more grounded, more aware, and more empowered to continue your healing journey—both on and off the mat.

Ready to feel the shift?

Book An Appointment

Yoga, Energy Healing & Wellness Education

Jeri Stroupe, holistic wellness practitioner and founder of Wellness By Jeri (Energetic Turtle), smiling warmly in a peaceful, natural setting—embodying calm, grounded energy and compassionate presence.

Providing you with the tools to take control and empower your life and health.

Target Specific Issues

Support for what you're going through—right now.

If you’re feeling anxious, overwhelmed, stuck in unhealthy patterns, or facing challenges like:

  • Chronic stress or anxiety

  • Addictions or emotional triggers

  • Illness or fatigue

  • Weight or body image struggles

  • A desire for life change or spiritual growth

  • Or simply seeking clarity and calm...

Then one of my online programs may be the perfect next step.

These offerings are designed to help you reconnect with your body, regulate your nervous system, and move forward with confidence and care—at your own pace, from the comfort of home.

Purchase a Program Today

Wellness & Education

Empowering you with tools for whole-body healing.

Whether you're just beginning your wellness journey or deepening your practice, I offer a variety of educational resources to support your growth.

Through personalized coaching, online programs, YouTube videos, and blog content, you'll learn how to care for your mind, body, and spirit in a balanced, holistic way.

Topics include:

  • Nutrition

  • Movement & Exercise

  • Breathwork

  • Energy Healing Techniques

  • Acupressure

  • Meditation

  • …and more.

Blog

YouTube Channel

Check out a few of my Google Reviews

  • Woman with a backpack hiking through a bamboo forest.

    "Jeri approaches every session we have with compassion. You can tell she truly loves helping people. I would recommend the Energetic Turtle to anyone looking to feel in control of their life and emotions."

    Caity Mullen

  • Letter C in a blue circle.

    "I highly recommend Jeri to anyone looking to enhance their well-being through holistic practices. Thank you, Jeri, for guiding me towards a healthier and happier life!"

    Chandan Sahoo

  • Pink circle with a white letter J in the center.

    "Jeri goes beyond physical postures, incorporating mindfulness and breathwork to create a truly holistic experience. You leave her class feeling not just physically stronger, but also mentally and emotionally centered. I recommend Jeri's class to anyone seeking a transformative yoga experience."

    Jagya

  • Icon of a woman with pink hair and glasses, surrounded by pink flowers.

    "Jeri is very kind and made sure I felt comfortable with at every step. The energy healing sessions left me feeling refreshed and more balanced. Highly recommend to anyone looking for a great yoga and healing experience!"

    Janhavi Palande

  • Close-up of a smiling woman with blonde hair

    "Energy healing is the most natural way and easy to incorporate into my daily rituals. So very thankful for Energetic Turtle! Can't wait for my next session!"

    Cheryl Schilke

  • A woman with long curly hair, wearing a leopard print top, standing outdoors.

    "After a few sessions, I started to feel lighter, more confident and focused. I highly recommend Jeri with Energetic Turtle!"

    Alexis Paige